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Camden Allison-Hall
Camden has been a personal trainer at Evolution, as a Certified Strength and Conditioning Specialist, for over 8 years. He has worked with a variety of folks and teams. Wanting to better help people overcome injuries, Camden pursued and received his physical therapy assistant license from Mount Hood Community College in 2022.
Camden works alongside Dr. Sanatan Golden as his PTA. These two have known each other for over 10 years, collaborating on physical therapy and strength & conditioning classes and projects. Thus, Camden is very well versed in Dr. Golden’s practice.
Camden is certified in natural foot health through the Natural Foot Health Institute. He worked as a medical assistant at Northwest Foot & Ankle for 3.5 years. He is also certified in Blood Flow Restriction through Owens Recovery Science, as well as ASTYM manual therapy.
Camden played high-level ultimate frisbee for well over a decade, so he understands the demands of competitive sport. At the same time, he understands the demands of everyday life and how much strength and good movement play a role in it.
Camden has been a personal trainer at Evolution, as a Certified Strength and Conditioning Special... Read More
Nathan Evans
Nathan is originally from Wales in the UK, where he completed his education with an undergraduate degree in Sports Science and Physical Therapy, before going on to complete an MSc in Sports Physical Therapy. Nathan is also an NSCA-certified Strength and Conditioning and EXOS Sports Performance Coach.
During the first 10 years of his career, Nathan worked in the UK, where he specialized in sports physical therapy, working with Southampton Soccer Academy, Bath Rugby, The Royal Ballet, as well as the UK military. These positions have enabled him to become a well-rounded sports physical therapist with an appreciation of the demands and requirements for athletic performance. Nathan believes an injury is an opportunity to become a better athlete and sees an injury as a consideration, not a limitation for individuals with a goal in mind.
Since moving to Portland in 2017, Nathan has filled various roles working as a sports physical therapist and performance coach. Due to his wide array of experience, Nathan has significant experience in returning individuals to performance after injury and continued athlete monitoring after injury. Nathan specializes in ACL rehabilitation, lower limb, and contact shoulder injuries while maintaining a general interest in a variety of musculoskeletal injuries.
Nathan is originally from Wales in the UK, where he completed his education with an undergraduate... Read More
Gym Evolution
Brad Farra
Dr. Farra started into practice in 2008 after graduating summa cum laude from Western States Chiropractic College. Dr. Farra grew up in the Portland area and spent 6 years in the US Navy as a helicopter rescue swimmer and EMT. With an evidence-based approach and a focus on rehab, Dr. Farra strives to get his patients better as quickly as possible. Dr. Farra is certified as both a chiropractic sports physician and a strength and conditioning specialist. He uses a wide range of treatment tools that include class 4 therapeutic laser, Graston technique, soft tissue manipulation, rehab, nutrition, and others. Dr. Farra provides expert guidance in both injury recovery and prevention strategies. He will work with your trainer or coach to make sure that your training program will allow you to recover optimally and prevent future injury. Patient education has always been a focus for Dr. Farra, helping you understand your injury and minimizing the chance for re-injury. In his free time, Dr. Farra enjoys alpine climbing, rock climbing, ice climbing, running, triathlon, mountain biking, surfing, skiing, or just about anything that is physically challenging and in the outdoors.
Dr. Farra started into practice in 2008 after graduating summa cum laude from Western States Chir... Read More
Sanatan Golden
(He/him)
Dr. Sanatan Golden took an unconventional path to becoming a Doctor of Physical Therapy, first working as an engineer before pursuing his passion for the human body through 25+ years as a strength and conditioning specialist, and now 15+ years as a PT. He earned his DPT from the prestigious University of Washington Medical School in 2009, where he was the McMillan Fellowship recipient as the top-ranked applicant.
An expert in running mechanics, injury prevention, and lower extremity treatment, Dr. Golden has been a keynote speaker at OHSU Sports Medicine Symposia and an instructor for medical providers across the country. His specialties span running, team sports, cycling, CrossFit, kettlebells, powerlifting, skiing, and mountain sports. He was the first person in the Pacific Northwest to be certified in the innovative Blood Flow Restriction Therapy and since 2016 has instructed hundreds of clinicians in this technique, including medical staff of pro teams like the Blazers, Timbers, Thorns, and Seahawks.
With world championship experience in Ultimate Frisbee, Dr. Golden understands elite athletic demands. However, his expertise extends well beyond – he customizes approaches for everybody and every activity level. Whether optimizing performance or simply pursuing pain-free movement, he provides personalized programming deserving of these incredible human “machines.”
Dr. Golden’s diverse background allows him to blend rehab, conditioning, and sustainable lifestyle strategies to empower patients and clients towards natural health and wellness at Evolution Healthcare & Fitness.
Dr. Sanatan Golden took an unconventional path to becoming a Doctor of Physical Therapy, first wo... Read More
Anna Herron
Anna brings a decade of experience in massage therapy knowledge and practice. Her approach draws upon a strong background in kinesiology with advanced training in manual therapy, creating a comprehensive, results-driven approach to pain relief and performance enhancement. Clients describe her work as attentive, intuitive, and highly individualized—because she takes the time to listen, evaluate, and adapt. Having navigated her own journey with chronic pain, she understands how complex and discouraging recovery can feel. That lived experience shapes the compassion, clarity, and patience she offers in practice. Her goal is to help you move better, feel better, and collaborate with your care team to help you return to the activities that matter most. In addition to being an LMT, Anna is a level 3 FST (Fascia Stretch Therapy) Practitioner, and NSCA Certified Personal Trainer. She’s currently working on her B.S. in Kinesiology and a minor in Community Nutrition.
Anna brings a decade of experience in massage therapy knowledge and practice. Her approach draws ... Read More
Brandy Hirsch
(She/Her/Hers)
PT, DPT
Brandy attended college in Kansas and South Carolina, competing in Division II soccer while earning her Bachelor’s degree in Exercise Science. She went on to earn her Doctorate in Physical Therapy from Bellarmine University in Louisville, KY. In 2017, she completed a sports residency to become the only female Board-Certified Sports Clinical Specialist in Kentucky.
Throughout her practice, she has gained valuable experience working with local high school and college athletes, both in the clinic and out on the field, including the University of Louisville football team. In 2019, Brandy relocated to Houston, Texas. There, she worked closely with orthopedic surgeons from the region’s largest sports medicine practice to provide post-operative care for simple and complex knee and hip surgeries.
Since moving to Portland in 2020, she has served as the director of a clinic and furthered her manual therapy skill set. She has a special interest in the lower extremity, running, soccer, and postoperative rehabilitation, including ACL reconstruction. Brandy particularly enjoys helping people return to sport and performance.
Brandy understands that the ability to move is a huge factor in quality of life. She strives to utilize evidence and continuing education to inform her practice, while also acknowledging that everybody is different and some situations call for innovative thinking. She collaborates with her patients to establish a plan and program that makes sense for their schedule and goals. Brandy is passionate about empowering patients to not only be active participants in their recovery but also learn to employ habits and knowledge that will lead to lasting results.
Outside of work, you can find Brandy exploring the outdoors, whether it be running, hiking, snowshoeing, throwing a frisbee, traveling, or trying something new. If she’s not outside, she’s probably snuggled up with her dogs or crafting a delicious cup of coffee.
Brandy attended college in Kansas and South Carolina, competing in Division II soccer while earni... Read More
Cory Joyner
Cory Joyner LMT, she/her grew up in Southern Oregon, and fell in love with holistic healing at a young age when she lived in Ashland as a young adult. She spent most of her time studying healthy eating habits, exercise, and yoga before going to school and graduating from East West of the Healing Arts for Massage Therapy in Portland Oregon. She now specializes in Trigger Point, Deep Tissue, and Myofascial Release Massage, with some experience in Thai and treating injuries from motor vehicle accidents as well as designing proper treatment plans for a successful recovery, and holistic approach. Cory enjoys spending time canvas painting with acrylic paints, being close to her family, spending time in nature, and alchemizing life to its fullest.
Cory Joyner LMT, she/her grew up in Southern Oregon, and fell in love with holistic healing at a ... Read More
John Knight
John graduated from the National Holistic Institute in Emeryville, CA, in 1999. His massage practice has been focused on injury rehabilitation and balancing the compensation patterns that develop in the body due to postural factors, chronic pain, both current and past injuries, and day-to-day stress. Integrating massage therapy with chiropractic treatments, acupuncture, physical therapy, and other medical treatments throughout his practice has given John the experience to successfully treat many common conditions. He specializes in treating injuries from motor vehicle accidents, repetitive stress (such as carpal tunnel syndrome), headaches, sports injuries, acute strains, and chronic pain. In his therapeutic massage, John uses techniques from Deep Tissue, Trigger Point, Shiatsu, and Myofascial Release to relieve pain and balance the myofascial systems of the body. John is an avid cyclist, practices martial arts and yoga, and enjoys exploring nature with his family.
John graduated from the National Holistic Institute in Emeryville, CA, in 1999. His massage prac... Read More
Sabrina Krueger
Dr. Sabrina is a chiropractic physician with a passion for helping athletes recover from injuries and perform at their best. She holds a Doctorate in Chiropractic, a Master’s in Sports Medicine, and dual Bachelor’s degrees in Exercise and Sports Science and Human Biology. A former competitive cheerleader in both high school and college, Dr. Sabrina understands firsthand the demands athletes place on their bodies. This experience drives her movement-based approach to care, focusing on restoring function and getting patients back to doing what they love as quickly and safely as possible. Dr. Sabrina utilizes a variety of techniques, including soft tissue manipulation, cupping, class 4 laser therapy, trigger point release, instrument-assisted soft tissue manipulation, patient education, and exercise. Whether treating acute injuries or helping athletes optimize performance, Dr. Sabrina combines hands-on techniques with rehabilitation strategies to create personalized treatment plans. When she’s not at work, you can find Dr. Sabrina hanging out with her corgi, playing pickleball, lifting heavy things, and taking advantage of Portland’s food scene.
Dr. Sabrina is a chiropractic physician with a passion for helping athletes recover from injuries... Read More
Brian Krupke
Brian is a Certified Personal Trainer through the NSCA, a Level-1 Weightlifting Coach with USAW, has a degree in Health and Fitness from Spokane Community College, and has been officially in the fitness industry since 2011, though, his interest in health and human movement started as a kid carrying stones, flipping tires, and throwing hay bales on his families farm in eastern Washington. Lifting weights in the shed and hiking around the country side turned into training for high level competition in ice-hockey and CrossFit as well as multiple other sports.
Brian believes that every individual’s fitness needs or goals shouldn’t differ by type but rather by degree. This means that all humans should be able to perform movement patterns where they push, pull, squat, hinge, twist, or propel themselves, and do so without pain. The dosage may differ but the necessity of quality movement patterns is universal for everyone.
His knowledge of anatomy and physiology paired with years of training and coaching clients of all ability levels including obese, collegiate athletes, elderly, and everything in between makes him capable of creating a specifically tailored pan for any individual with any training goal. Be prepared to enjoy yourself during each training session. When Brian isn’t coaching or working on his own fitness he is usually hiking, climbing, or exploring Portland.
Brian is a Certified Personal Trainer through the NSCA, a Level-1 Weightlifting Coach with USAW, ... Read More
Dr. Alicia MacDonald
(She/Her/Hers)
DPT, MTC, CSCS
Dr. Alicia MacDonald hails from Florida’s Space Coast and came to Portland by way of Central Arkansas. Alicia received her Doctor of Physical Therapy degree from the University of St. Augustine in 2012 and returned in 2014 to receive her Manual Therapy Certification. Alicia has extensive experience in orthopedic physical therapy, which has helped her become a well-rounded therapist capable of treating a wide range of diagnoses. She is skilled in treating pregnant and postpartum individuals, helping them to stay active and get back to their desired activities. She also has training in pelvic health and believes that this training, along with her background in orthopedics, allows her to take a truly holistic approach with her patients and address any and all of their concerns.
Alicia’s passion is working with climbers of any type and level. She can assist with everything from performance assessments and training to injury prevention and recovery, helping them to reach their goals and send their projects.
Her practice involves a comprehensive treatment style, ensuring that all aspects of life and the body are being considered, while focusing on short and long-term goals for each client. A key component of her treatment is a focus on education with an ultimate goal of maximizing each person’s quality of life through knowledge and awareness of their body.
In her free time, Alicia takes every opportunity available to get outdoors with her husband, daughter, and two dogs. While trad and sport climbing are her passions, her love of the outdoors and travel encompasses everything from skiing to sailing.
Dr. Alicia MacDonald hails from Florida’s Space Coast and came to Portland by way of Central Arka... Read More
Tran Nguyen
Dr. Tran Nguyen received her Doctor of Physiotherapy at the University of Melbourne, Australia. Before earning her Doctorate, she studied Exercise Sports and Science at Oregon State University. Tran continued to live in Australia working as a physiotherapist, treating a wide range of physiotherapy-related conditions including post-surgical, acute injuries, work from home injuries, and people with disabilities (strokes, parkinson’s, Batton’s disease, cardiorespiratory conditions, etc). After a few years, Tran moved back to Oregon and continued her career working at the Nike Wellness Center located at the Nike World Headquarters. She gained valuable exposure to a variety of recreational athletes, individuals who want to continue to stay active, and post-surgical recoveries.
As listed above, Tran is very well-rounded. Her clinical expertise stems from mentorships by various professionals like myotherapists, chiropractors, osteopaths, podiatrists, and physiotherapists who work in professional sports. She recognizes the importance of patient-centered care, in which her practice encompasses collaboration with her clients and their care team to empower each client’s health literacy of their injury and the achievement of their goals. She recognizes that everyone is unique and hopes to create an individualized plan with her clients.
Tran is interested in injuries related to the shoulders, knees, and return to sport rehab; however, she is interested in treating all individuals to optimize their movement patterns and return to their activities. She utilizes current evidence-based practice, incorporates her manual skills and strength and conditioning principles into her rehabilitation strategies.
Outside the clinic, you will find Tran in the gym, playing golf, and hanging out with her husband, son, and dog. Whilst being active is important to her, she likes to travel, drink beer, and eat.
Dr. Tran Nguyen received her Doctor of Physiotherapy at the University of Melbourne, Australia. B... Read More
Jutta Reichardt
Jutta grew up in Germany with a love for the outdoors, traveling, and especially climbing. Connecting with people from different cultural backgrounds became a lifestyle and still is her passion thirty years later.
As a director and producer for German public television she specialized in reporting on extreme sports and sport trends. She has attended high profile sporting events, including several Olympic Games, World Track and Field Championships, etc. where she interviewed the world’s top athletes and captured their preparation and highlights during training and competitions.
In 2012, Jutta channeled her passion for fitness into personal training and became certified through NASM. Her mission is to help clients feel empowered and become their best selves. She works with a wide range of people of all levels of abilities, including a strong clientele of perimenopausal women, who want to bring their fitness to the next level.
Jutta believes that optimizing functional movement patterns and focusing on injury prevention are the foundations to building performance and achieving short term and long term goals.
Additional Certifications: Corrective Exercise Specialist, Therapy and Performance Specialist, Weight Loss Specialist, Women’s Fitness Specialist, Precision Nutrition (PN L1)
A resident of Portland since 2006, she enjoys spending time with her family, climbing, working out, yoga, running, exploring nature and expanding her knowledge.
Jutta grew up in Germany with a love for the outdoors, traveling, and especially climbing. Connec... Read More
Lindsay Simonds
Lindsay grew up in southwest Michigan, completing her doctorate in physical therapy at the University of Jamestown in Fargo, ND, in 2018 and making the move to Portland after spending three years practicing in Fort Collins, CO. She has received specialty training related to pelvic health, and is passionate about providing care to a historically underserved population. While treating pelvic health conditions is her specialty, she has ample experience treating a variety of conditions, and fully believes in addressing the body as a whole, not just temporarily resolving individual symptoms. Furthermore, Lindsay prides herself in providing trauma-informed and LGBTQIA+ friendly care in a safe and welcoming environment. Lindsay loves to move and is active with rock climbing, weight lifting, cycling, snowboarding, soccer, running, and yoga.
Lindsay grew up in southwest Michigan, completing her doctorate in physical therapy at the Univer... Read More
Valerie Uskoski
Valerie’s life has primarily revolved around the outdoors. She grew up in the rural area of the Cascades exploring the forest, capturing creatures, and answering the never ending question of “I wonder what would happen if…” This question motivated her to spend a year as part of the Washington State university women’s rowing team. She kept fit and physically active and to this day, she has taken her body through grueling workouts. Climbing was part of the next challenge to her with a personal goal of pushing herself each day.
Valerie’s life has primarily revolved around the outdoors. She grew up in the rural area of the C... Read More
Todd Vogt
Todd has been involved with the sport of rowing for over 20 years as both an athlete and a coach. Todd began rowing as a freshman at the University of Buffalo, in Buffalo, NY, eventually becoming Team Captain his senior year. When he wasn’t rowing Todd at Buffalo, he received a bachelor’s and master’s Degree in Biochemistry.
Most recently, Todd was the alternate for the US Paralympic Rowing Team for the Tokyo 2020 Paralympics. Todd represented the US at the 2019 World Rowing Championships in Linz, Austria, finishing 6th in the world in the PR3 Men’s Pair event. While training for the Paralympics Todd set three world records on the Concept2 rowing machine in his Paralympic age group. Todd is currently training with the goal of representing the US at the 2022 World Rowing Championships in the Czech Republic.
Todd has been coaching rowing for over 10 years. He’s coached every level of rowing from adult and youth beginners to national team rowers. He spent 7 years coaching rowing at the collegiate level, including 4 years at the University of Wisconsin-Madison. While at Wisconsin, he led two crews to a collegiate national championship. Todd is a certified USRowing Level 2 Coach.
Todd’s training philosophy is to find out where people want to go, determine where they are now, and to help them get there. Whether that’s racing at the national rowing championships, finishing their first marathon, getting stronger in the weight room, or helping others with disabilities to get a good workout in. The exciting part is helping people to improve in whatever athletic or fitness endeavor they’re in.
Todd has been involved with the sport of rowing for over 20 years as both an athlete and a coach.... Read More
Bill Worden
Bill grew up in Northern Michigan and was a multi-sport athlete starting at a young age and fell in love with competition that carries over to this day. After retiring from the business world in 2009 Bill became a fitness trainer with the intent of making a positive impact on people’s lives. Whether training executives to become “corporate athletes” or training sport specific athletes, Bill’s passion is to help his clients achieve optimum results. While traveling the world in business he realized the benefits of being physically fit as being a key component in providing him an edge on the competition.’
Bill is a former Marine and has been an avid runner since 1979. He has participated in duathlons, is a former alpine ski racer and grew up playing golf.
Bill holds four certifications in TRX Suspension training including bodyweight exercises, strength band training with the TRX Rip Trainer, stability ball and fitness rope training. Bill is also a graduate of Cornell University’s plant based nutrition program and feels that eating clean is a must to achieve ultimate fitness.
Bill is now in his tenth year of training and his passion and commitment to his clients remains strong.
When he’s not training you might see Bill running on the waterfront, Leif Erickson trail, or skiing on the mountain..
Bill will tailor a specific training program for your needs and believes consistency and intensity are the keys to success.
Bill grew up in Northern Michigan and was a multi-sport athlete starting at a young age and fell ... Read More
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